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Is journaling the right name for journaling?
Is "journaling" really the right word for what journaling is? This playful, reflective piece explores how the word “journaling” might fall short of capturing the depth, creativity, and emotion many people experience when they put pen to paper (or thumbs to phone). From daily logs to dream tracking, it's clear journaling has evolved—but has the word kept up?
Capucine Cogné
Co-founder of Journal Me
10 Benefits of Journaling You Might Not Know About
Journaling isn’t just for scribbling teenage secrets or keeping track of your day — it’s an incredibly versatile tool that can bring unexpected benefits to your life. Whether you’re new to journaling or a seasoned writer, here are ten reasons to pick up a pen (or your phone) and get started.
Capucine Cogné
Co-founder of Journal Me
What is journaling?
At its simplest, journaling is writing to help yourself. For some people, that is writing to do lists, for others its processing their emotions in the written form.
Capucine Cogné
Co-founder of Journal Me